Lisa Walker – Personal Training and nutritional advice, Essex, Hertfordshire, London  –  Fitness brought to you

Whether you are training for a specific sport or event, to lose weight or just to increase your overall fitness, I offer personalised training programmes in the comfort of your home or outdoors.

Also ask me about Pole fitness

Not sure where to start?

Need a plan and guidance for a goal of yours?

Current regime not giving you the desired results?

Find a gym boring?

Dislike exercising in front of other people?

Lack motivation?

Lack confidence?

Schedule too hectic?

I work with your personal preferences to help you to achieve your goals, provide support, be your motivator and cheerleader along the way.

Tel:  07415276849

Member of the Register of Exercise Professionals

Personal Training