Lisa Walker – Personal Training and nutritional advice, Essex, Hertfordshire, London – Fitness brought to you
Whether you are training for a specific sport or event, to lose weight or just to increase your overall fitness, I offer personalised training programmes in the comfort of your home or outdoors.
Also ask me about Pole fitness
Not sure where to start?
Need a plan and guidance for a goal of yours?
Current regime not giving you the desired results?
Find a gym boring?
Dislike exercising in front of other people?
Lack motivation?
Lack confidence?
Schedule too hectic?
I work with your personal preferences to help you to achieve your goals, provide support, be your motivator and cheerleader along the way.
www.facebook.com/lisawalkerhealthandfitness
Tel: 07415276849
Member of the Register of Exercise Professionals
