Physio led Pilates Classes

Meet:   Wednesdays 17:15 – 18:15 and Thursdays 09:30-10:30

Venue:  Harlow Baptist Church, Fore Street, Harlow, Essex, CM17 0AB
Contact:   Danielle 07545543270
Details:  Pilates Classes led by a Physiotherapist. Danielle is a Certified APPI Pilates Instructor. The APPI Pilates method modified traditional exercises in accordance with recent research on back pain, muscle imbalance and movement impairment to evolve a comprehensive program of pilates exercises. Pilates exercises improve posture, joint flexibility, core stability, balance and many more!  Please contact Danielle on 07545543270 for more details.

Pilates with Lezley

Meet:  Friday 1.30pm
Venue:  Centre of Wellbeing, 39 London Road, Sawbridgeworth, CM21 9eh (Above Mark David Kitchens)
Contact:  Lezley Bold
Mobile:  07739 352207 or Landline:  01279 863032
Details:  These are exclusive classes of between 8-10.
Please contact Lezley if you wish to book to save disappointment.


Meet:  Mondays 7.00 pm – 9.00 pm
Venue:  Church Langley Community Centre, Harlow, Essex, CM17 9TG
Contact:  Belinda Nutall 07974 721527

Pilates with Milly

Meet:  Monday, Wednesday and Thursday 6.30 pm and
Wednesday at 7.45 pm
Venue:  Women’s Institute, Old Harlow
Wednesday 6.45 pm Harlowbury School, Harlow
Contact Info:  Milly 07885 790167
Facebook:  Milly Lang-Watts
Description:  I am a qualified level 3 Mat Pilates instructor, I like to use classic original 34 moves, but also include contemporary ideas and current pilates small equipment to get the most out of my classes.  I too suffered from back problems for a long time until Pilates helped me strengthen my core and I hope to pass that knowledge on to you.  I provide all equipment used – you just need to bring yourselves and some water.


Meet:  Wednesdays 6.00pm – 7.00pm
Venue:  St John’s Arts & Recreation Centre, St John’s Walk, Market Street, Old Harlow, CM17 0AJ
Tel:  01279 442447


Meet: Wednesdays  7.00 pm – 8.00 pm
Venue:  Paringdon Sports Club, Paringdon Road, Great Parndon, Harlow, Essex, CM19 4QT
Tel:  01279 418411
Details: 6-week courses available for members.  Please see reception to sign up for more info.

Pilates Classes with Sarah Piercy

Meet:  Every Thursday 19.30 pm – 20.15 pm
Venue:  Latton Bush Centre, Southern Way, Harlow, CM18 7BL

And Every Sunday 10.15 am – 11.15am
Venue:  Sumners Leisure Centre, Broadley Road, Harlow, CM19 5RD
Contact:  07815 538608