Zumba is an aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.

Zumba

Meet:  Monday 6 pm – 7 pm Venue:  Latton Bush Centre Contact: Rochele Gregory  07817612786 Details:  £3 Suitable for Level 1 (Beginners) and Level 2 (Getting fitter)

Zumba Fitness

Meet:  Tuesday 6 pm – 7 pm Venue:  Passmores Academy Contact:  Rochele Gregory Details:  All classes are £3.  Suitable for Level 1 (Beginners) and Level 2 (Getting fitter)

Zumba Fitness

Meet:  Thursday 6 pm – 7 pm Venue:  Latton Bush Centre Contact:  Rochele Gregory Details:  Classes are £3  Level 2 – Getting Fitter

Zumba Fitness

Meet:  Monday 6 pm – 7 pm Venue:  Milwards Primary School Contact:  Claire Britten

Zumba

Meet:  Tuesday 9.30 am – 10.30 am Venue:  Virgin Active, Harlow Contact:  Tamara Coxall Details:  Suitable for Level 1 (Beginners) and Level 2 (Getting fitter)

Zumba with Jen

Meet:  Tuesday 7.30 pm – 8.30 pm Venue:  Church Langley Community Centre Contact:  Jennifer Lucking  07857 506555 Details:  Suitable for all levels

Zumba with Jen

Meet:  7 pm 8 pm Venue:  Tye Green Community Centre Contact Instructor:  Jennifer Lucking 07857 506555 Details:  Suitable for all levels

Zumba

Meet:  Tuesday 10 am – 11 am Venue:  Great Parndon Community Association, Abercrombie Way, Harlow CM18 6YJ Contact:  Clare  0790335561

Zumba Toning

Meet:  Mondays at 8 pm Venue:  Mark Hall Academy, First Ave, Harlow CM17 9L Contact:  sarahjane_786(Replace this parenthesis with the @ sign)hotmail.com

Zumba

Meet:  Wednesdays at 7 pm Venue:  Mark Hall Academy, First Ave, Harlow CM17 9L Contactsarahjane_786(Replace this parenthesis with the @ sign)hotmail.com

Zumba Gold

Zumba Gold is specifically aimed at the active older participant and those who are looking to return to exercise.  The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and co-ordination.

Zumba Gold

Meet:  Tuesday 6.45pm – 7.45pm Venue:  St Thomas More Hall, Harlow Contact:  Tamara Coxall 07738 421311

Zumba Gold

Meet:  Wednesday 10.30 am – 11.30 am Venue:  Norman Booth Centre, Old Harlow Contact:  Tamara Coxall 07738 421311

Zumba Fitness

Meet:  Tuesdays 6.00pm – 7.00pm Venue:  Paringdon Sports Club, Paringdon Road, Great Parndon, Harlow, Essex, CM19 4QT Tel:  01279 418411 Details:  An excellent aerobic class run by Rochele from Gregory Fit.  This class has very limited spaces, so please book in advance at reception.