Sarah Piercy Pilates Classes are held at The Latton Bush Centre and Sumners Leisure Centre
Fitness & Dance Classes
It is only for juniors – If you re not a junior, how about trying one of the weekly Saturday parkrun events?
The parkrun is a FREE 2k run for juniors only aged 4-14 year olds which is held every Sunday at 9.00am.
Local personal training company, Hoggs Fitness & First Aid, supported by Active Harlow and Harlow Council, has started up a series of free, ladies-only running sessions called Leaping Ladies. (more…)
The best known and most popular Latin and Ballroom dances, combined with proven fitness techniques to give fast fitness results with a heap of fun thrown in & no partner required. (more…)
Michelle’s dance style covers a Fusion of Bellydance with added influences from Bhangra to Flamenco (more…)
Lisa Walker – Personal Training and nutritional advice, Essex, Hertfordshire, London – Fitness brought to you
Whether you are training for a specific sport or event, to lose weight or just to increase your overall fitness, I offer personalised training programmes in the comfort of your home or outdoors.
Also ask me about Pole fitness
Dance and enjoy 40 minutes aerobics and 20 minutes muscle toning to a variety of music!!!
Burn up to 600 calories in 1 hour. Jazzercise targets and tones the whole body. Come along and find out what it’s all about!