Exercise and activitiy classes in the Harlow and Surrounding area.....
Please mention Round About Harlow if you attend any of the classes below
Aerobic Dance Workout
Exercise for everyone, easy dance moves, hand weights and mat work
Meet: Mondays and Wednesdays at 7.00 – 8pm
Venue: Church
Contact: Della (R.S.A. Qualified) 01279 441659
Louise’s Yoga & Aerobics Classes
For more details contact Louise on 07989 068910 or 01279 792028
Mondays (Aerobics)
Time: 7.00 – 8pm
Venue: Roydon Village Hall
Mondays (Yoga for all)
Time: 8.00 – 9.15pm
Venue: Roydon Village Hall
Tuesdays (Aerobics)
Time: 7.00 – 8pm
Venue:
Tuesdays (Yoga for all)
Time: 8.00 – 9.15pm
Venue:
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Boxercise
Meet: Tuesdays 6.30 – 7.30pm (starting 20th February 2008)
Venue: Great Parndon Community Centre,
Details: £40 for and 8 week course.
Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only ensures a diverse workout, but also enhances sports specific senses, including hand-eye co-ordination, balance and timing. Boxercise classes are always fun, energetic and addictive.
Kickboxing
Womens only Class
Meet: Wednesday 6.00pm-7.00pm
Venue: The 'Edge' Martial Arts Studios, Latton Bush Centre,
Info: This class is for the complete beginner (minimal contact only)
30+ Class for Men and Women
Meet: Thursdays 7.00pm-8.00pm
Venue: The ‘Edge Martial Arts Studios, Latton Bush
Info: Complete Novices welcome
Tel: 07899951723
Judo
Meet: Mondays 5.00pm-6.00pm
Details: Complete beginners ages 8-10
Venue: The ‘Edge’ Martial Arts Studios, Latton Bush
Info: Tel: 0789951723
Judo
Meet: Wednesdays 5.00pm – 6.00pm
Details: Complete beginners 11-14
Venue: The ‘Edge’ Martial Arts Studios, Latton Bush
Info: Tel: 0789951723
Judo
Meet: Wednesdays 8.30pm – 9.30pm
Details:30+ Session
Welcomes new beginners or those making a comeback
Venue: The ‘Edge’ Martial Arts Studios, Latton Bush
Info: Tel: 0789951723