Round About Harlow - http://www.roundaboutharlow.co.uk
Exercise and Activity Classes
http://www.roundaboutharlow.co.uk/articles/298/1/Exercise-and-Activity-Classes/Page1.html
By Chris Clements
Published on 01/3/2008
 
Jazzercise, Pilates, Aerobic Dance Workout, Boxercise,  Kick Boxing, Street/hip hop, Salsa, Tester Dance Classes, Latin ballroom dancing for absolute beginners

Classes

 PLEASE MENTION  ROUNDABOUTHARLOW WHEN CONTACTING THE CLASSES BELOW


Jazzercise

 

Harlow Class Schedule

For more details call Lisa on 01376 343583 or visit

www.jazzercise.com

 

Mondays

Time: 7.30 – 8.30pm

Venue:  Stewards School, Parnall Road

 

Tuesdays

Time:  7.30 – 8.30pm 

Venue:  Burnt Mill School, First Avenue

 

Wednesdays

Time:  6.45 – 7.15pm(30 Min express Class)

and 7.30 – 8.30pm

Venue:  Stewards School, Parnall Road

 

Thursdays

Time:  7.30 – 8.30pm 

Venue:  Burnt Mill School First Avenue

 

Friday

Time:  6.30 – 7.30pm 

Venue:  Stewards School, Parnall Road

 

Saturdays

Time:  10.00 – 11.00am

Venue:  Stewards School, Parnall Road

 

 

Aerobic Dance Workout

 

Exercise for everyone, easy dance moves, hand weights and mat work

Mondays and Wednesdays at 7.00 – 8pm

Venue:  Church Langley Community Centre.

 

Details:  For your half price (£2) introductory class attend one of the following dates 7th January or 9th January 2008.

Della (R.S.A. Qualified) 01279 441659           

Latin & Ballroom Dancing for Absolute Beginners

(including jive & Argentine Tango)

Starts Tuesday 15th January

Time:  7.00 – 8pm

Venue: Great Parndon Community Association, Abercrombie Way, Harlow

 

Details:  £6  Contact donna@a1dance.co.uk  Tel: 01279 657836 Mob: 07909 547048

Taster Dance Classes

Salsa/Ballroom & Latin

Swing & Jie

Salsa/Latino

Six-week classes and longer

All commencing week starting 7th January

Tuesday/Wednesday/Thursday and Friday

In Bishop’s Stortford

Tuesday night in Epping

 

Apton Dance Studio

01279 465381 or 07854 251528

 

Louise’s Yoga & Aerobics Classes

For more details contact Louise on 07989 068910 or 01279 792028

 

Mondays (Aerobics)

Time:  7.00 – 8pm

Venue:  Roydon Village Hall

 

Mondays  (Yoga for all)

Time:  8.00 – 9.15pm

Venue:  Roydon Village Hall

 

Tuesdays (Aerobics)

Time:  7.00 – 8pm

Venue:  Forres School, Hoddesdon

 

Tuesdays (Yoga for all)

Time:  8.00 – 9.15pm

Venue:  Forres School, Hodesdon

 

Salsa

Wednesdays

Time:  8.00 – 9.30pm

Venue:  United Glass Social Club, London Road, Church, off Church Langley, Harlow CM17 9LX.  Directions: turn off London Rd at sign for Maypole Club continue up track, we are on the left next to the football pitch.
Contact:  Raymondo 07961 390398 www.harlowsalsa.com
Details:  UKA qualified Salsa Instructor.  After dancing till 11pm  All grades welcome from absolute beginner to two left feet!  Fun atmosphere.  Cost £6 all night or £3 after lesson.

Street/HipHop

Thursdays (Class Starting 19th Jan 2008)

Time: 6.30 – 7.30pm

Venue:  Latton Bush Centre - /Southern Way, Harlow CM18 7BL

Details:  General Class for all.  Classes are £5 (and there is no membership to pay)  Class instructor:  Eric 

The classes are on a drop in basis, there's no need to book you just turn up to the class.

Wear loose/track bottoms baggy trousers trainers/Jazz shoes.

The classes are general level suitable for all, although the routines contain some challenging street moves. The routines change every week, so no worries if you miss the week before.

 

Boxercise

Tuesdays 6.30 – 7.30pm (starting 20th February 2008)

Venue:  Great Parndon Community Centre, Abercrombie Way, Harlow, CM18 6YJ

Details:  £40 for and 8 week course.  Email to book

 

Boxercise is one of the most effective forms of cross-training available today. It combines use of both aerobic and anaerobic energy systems with the systematic recruitment of both fast and slow twitch muscle fibres in a manner that not only ensures a diverse workout, but also enhances sports specific senses, including hand-eye co-ordination, balance and timing. Boxercise classes are always fun, energetic and addictive.

Harlow Ballet School
Classes daily at The Playhouse
Adults' Ballet-cise / Musical Stage Dance / Body Conditioning / Contemporary DanceDetails on the website:
http://www.harlowballet.co.uk/

 KICKBOXING

Womens only Class
Wednesday 6.00pm-7.00pm
Venue:  The 'Edge' Martial Arts Studios, Latton Bush Centre, Harlow

Info:   This class is for the complete beginner (minimal contact only)

 

30+ Class for Men and Women
Thursdays 7.00pm-8.00pm

Venue: The ‘Edge Martial Arts Studios, Latton Bush

Info:  Complete Novices welcome

Tel: 07899951723

'TeenEdge'
Friday 6.00pm - 7.00pm

Junior class for boys n girls aged 13-16
Venue: 
The 'Edge' Martial Arts Studios, Latton Bush Centre, Harlow
Info:   For Complete Novices.  Project backed by the Essex Community Foundation
 

JUDO

Mondays 5.00pm-6.00pm

Complete beginners ages 8-10

Venue:  The ‘Edge’ Martial Arts Studios, Latton Bush

Info:  Tel: 0789951723

 

Wednesdays 5.00pm – 6.00pm

Complete beginners 11-14

Venue:  The ‘Edge’ Martial Arts Studios, Latton Bush

Info:  Tel: 0789951723

 

Wednesdays 8.30pm – 9.30pm

30+ Session

Welcomes new beginners or those making a comeback

Venue:  The ‘Edge’ Martial Arts Studios, Latton Bush

Info:  Tel: 0789951723



 

 PLEASE MENTION  ROUNDABOUTHARLOW WHEN CONTACTING THE CLASSES